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Because the breath is so powerful as a tool, using it with intention leads to thoughts and feelings that otherwise lie beneath the surface or outside your conscious awareness coming up to be felt, processed, and alchemized. In this 75-minute combination session, you’ll be guided through a transformative breathwork experience then, we’ll shift gears and use what presents itself to form powerful new connections to guide you forward on your journey, be it integrating past experiences or piecing together how to most successfully create new ones. You can also choose to come prepared with 1-2 topics of significance. After your session, you’ll be provided an individualized action plan to support your integration and health habit formation over the next 90 days.
Consider adding 5-days of voice-note coaching to this session. This is an amazing way to get the most out of our session as you will spend the entire week in a progress-oriented mindset which also supports successful habit formation. You can learn more about this add-on after you add the session to your cart. It’s listed as a separate service.
You’ll be emailed a link to schedule after completing the transaction. In most cases, sessions can be scheduled within 7 days (and must be used within 30). Be sure to check spam/junk.
SINGLE COMBO SESSIONS CAN BE BOOKED ONCE EVERY 60 DAYS. FOR ONGOING SUPPORT, PLEASE COMPLETE THE CONTACT FORM OR SCHEDULE AN INQUIRY CALL.
Because the breath is so powerful as a tool, using it with intention leads to thoughts and feelings that otherwise lie beneath the surface or outside your conscious awareness coming up to be felt, processed, and alchemized. In this 75-minute combination session, you’ll be guided through a transformative breathwork experience then, we’ll shift gears and use what presents itself to form powerful new connections to guide you forward on your journey, be it integrating past experiences or piecing together how to most successfully create new ones. You can also choose to come prepared with 1-2 topics of significance. After your session, you’ll be provided an individualized action plan to support your integration and health habit formation over the next 90 days.
Consider adding 5-days of voice-note coaching to this session. This is an amazing way to get the most out of our session as you will spend the entire week in a progress-oriented mindset which also supports successful habit formation. You can learn more about this add-on after you add the session to your cart. It’s listed as a separate service.
You’ll be emailed a link to schedule after completing the transaction. In most cases, sessions can be scheduled within 7 days (and must be used within 30). Be sure to check spam/junk.
SINGLE COMBO SESSIONS CAN BE BOOKED ONCE EVERY 60 DAYS. FOR ONGOING SUPPORT, PLEASE COMPLETE THE CONTACT FORM OR SCHEDULE AN INQUIRY CALL.